Saturday, May 16, 2020
12:00 PM to 1:00 PM
On May 16, we welcomed the amazing Angelique Nelson (@norcorset) to teach our Saturday yoga class. Angelique has been teaching yoga 2009. She completed her certification through Moksha Yoga Center, and has studied and trained with many national and international teachers. In her teaching she brings a strong focus on alignment in an intention-based flow, and a playful mix of more subtle practices such as mudras, bandhas, kriyas, and meditation/visualization techniques.